DASH Sports Summer Flag Football camps provide players with a well-rounded football experience in a little to no contact safe environment. Key elements of passing, catching, rushing, and defense will be taught and practiced daily, and players will be grouped and challenged at an appropriate level in a fun, positive environment while learning values of ‘Respect, Hustle, and Pride’. Camp ends with scrimmages/games the final day where players can showcase their skills. Athletes should wear sunscreen and bring a water bottle and a snack (spikes/cleats, and mouth guards are optional). Flag belts, and football are provided.

DASH Sports Flag Football Tykes camps provide players with an introductory experience to the great game of football in a little to no contact safe environment. Key elements of passing, catching, rushing, and defense will be taught and practiced. Fun, skill-based games will be played to practice newly learned skills. Athletes should bring a water bottle and wear athletic clothing & shoes (spikes/cleats are optional). Footballs and flag belts are provided. Parent participation is required for the 2-3 yr old age group and recommended when needed for the 4+ year old age group.

DASH Sports baseball, t-ball, and softball camps provide players with a well-rounded experience in a fun environment. Key elements of throwing, fielding/catching, batting, and base running will be taught and practiced, and players will be grouped and challenged at an appropriate level in a fun, positive environment while learning values of ‘Respect, Hustle, and Pride’. Camp ends with a scrimmage the final day. Athletes should bring a water bottle and a baseball glove (spikes and bats are optional). Baseballs and bats are provided.

DASH Sports Track & Field camps provide participants with practice in several areas including: Sprinting, javelin throwing, shotput, relay running, jumping and distance running. Campers will be tested/timed and re-tested on several events. Emphasis is on technique and proper form. Camp consists of many different types of physical activities, drills, and games, all tailored specifically to enhance overall track and field performance. Campers should bring a water bottle and wear athletic shoes.

RETURNING! Flag Football for Girls Grades 9-12 in Big Lake!! ** Registration closes March 27th ** Calling all 9th-12th grade girls! This spring our Girls Flag Football team will be returning to Big Lake in collaboration with the Minnesota Vikings! Games are on Sundays (player transportation provided) and practices are during the week at times that do not interfere with other spring sports if you are a multi-sport athlete. Check back on our CE website for more information on this exploding in popularity sport and to register. You can also grab some Flag Football team swag on the BSN Sideline website now!. Head Coach: Nick Shriver Further details will be added at a later date.

The Hornet baseball team coaching staff along with high school players will be working in small groups on drills and activities that the high school program uses. Areas we will be working on are: infield, outfield, and hitting. Join us for a look into what skills are emphasized at the high school level, yet broken down so younger players can have success doing them. Athletes should bring a full water bottle and their personal equipment such as baseball glove, bat, and helmet. They should be wearing clothing they an be active in and gym shoes. Come support this fundraiser for our High School Baseball Team! Coach Tyler Halverson Grades 3-6 | Tue-Thu | March 24-26 | 6:30-8 pm | HS Gym | $40

Build self-confidence, develop individual and team skills, and receive basic skill development while learning the fundamentals of volleyball. Wear tennis shoes, comfortable clothes and bring your own water bottle. Instructors: Rachel Leshovsky & Billeye Juarez.