DASH Sports Summer Flag Football camps provide players with a well-rounded football experience in a little to no contact safe environment. Key elements of passing, catching, rushing, and defense will be taught and practiced daily, and players will be grouped and challenged at an appropriate level in a fun, positive environment while learning values of ‘Respect, Hustle, and Pride’. Camp ends with scrimmages/games the final day where players can showcase their skills. Athletes should wear sunscreen and bring a water bottle and a snack (spikes/cleats, and mouth guards are optional). Flag belts, and football are provided.

DASH Sports Flag Football Tykes camps provide players with an introductory experience to the great game of football in a little to no contact safe environment. Key elements of passing, catching, rushing, and defense will be taught and practiced. Fun, skill-based games will be played to practice newly learned skills. Athletes should bring a water bottle and wear athletic clothing & shoes (spikes/cleats are optional). Footballs and flag belts are provided. Parent participation is required for the 2-3 yr old age group and recommended when needed for the 4+ year old age group.

Soccer: DASH Sports soccer camps provide players a well-rounded soccer experience covering a broad range of soccer skills training (dribbling, passing, shooting, & defense) and skill-based games. Players will be challenged and grouped at an appropriate level while receiving instruction in a fun, positive environment while learning values of ‘Respect, Hustle, and Pride’. Camp ends with a scrimmage on the final day. Athletes should bring a water bottle (spikes and shin guards are optional). Balls are provided. Athletes should bring a water bottle, sunscreen, and a snack (spikes and shin guards are optional). Balls are provided.

DASH Sports baseball, t-ball, and softball camps provide players with a well-rounded experience in a fun environment. Key elements of throwing, fielding/catching, batting, and base running will be taught and practiced, and players will be grouped and challenged at an appropriate level in a fun, positive environment while learning values of ‘Respect, Hustle, and Pride’. Camp ends with a scrimmage the final day. Athletes should bring a water bottle and a baseball glove (spikes and bats are optional). Baseballs and bats are provided.

Looking for a fun introduction to baseball? DASH Sports T-Ball Tykes camp introduces players to key elements of throwing, fielding/catching, batting, and base running. The final day of classes is ‘Game Day’ and athletes will showcase their skills in a game environment. Athletes should bring a water bottle and a baseball glove. Baseballs and bats are provided. Parent participation is required for the 2-4 yr old age group and recommended when needed for the 4+ year old age group.

DASH Sports Track & Field camps provide participants with practice in several areas including: Sprinting, javelin throwing, shotput, relay running, jumping and distance running. Campers will be tested/timed and re-tested on several events. Emphasis is on technique and proper form. Camp consists of many different types of physical activities, drills, and games, all tailored specifically to enhance overall track and field performance. Campers should bring a water bottle and wear athletic shoes.

No need to look any further for restaurant quality Dim Sum than your own kitchen! Dim Sum is a joyful Chinese dining tradition of sharing a variety of small flavorful bites, laughter, and connection with family and friends. One of the most beloved Dim Sum dishes is Pot Stickers! Join Tess for one of her most popular classes as she guides you through the step-by-step process of creating the most wonderful restaurant worthy pot stickers with homemade wrappers that will take you to culinary heights you never knew you could reach. You will learn the magic of building a full-flavored filling (choose a base of pork or chicken), roll out tender homemade wrappers, assemble and cook the pot stickers to perfection with a crispy bottom and tender juicy filling. A bright flavorful sauce will complete the experience. Freezing tips will also be shared. The experience will possibly make store bought pot stickers a thing of the past! _________________________ While cooking-along is loads of fun, and highly recommended, it is optional. Make it a date night or family night as you create lasting memories in your kitchen! This class will take place on Zoom, free online software. Participants will receive instructions on how to access the class prior to it starting. A list of ingredients and class details will be received in advance of the class with enough time for shopping and preparation. The instructor's personal recipes from this class will be included in a professionally made PDF packet to be received by participants after the class. Note: The instructor's recipes are copyrighted and are only shared with those who register for this class. As an added bonus, the instructor has created a private group and a public group on Facebook for participants of her cooking classes. Everyone will receive an invite to the groups although joining is optional. Come join the fun! Note: One registration fee covers immediate family members living full-time in the same household. Adult supervision is required if children participate. If friends, adult children, or extended family members are participating together, EACH separate household must register SEPARATELY.

With our presenters’ over 50 years of practice with Minnesotans planning for and reaching their retirement years, we have learned time and time again that whether you are in your 40s, 50s, or 60s there are several milestones and overlooked life areas where mistakes can lead to results that range from discomfort to disaster. Let’s identify those issues for you in a comfortable learning session full of real-life examples and opportunities to get questions and issues answered.

Get ready for planting your pots this spring and think about ways to further enhance your outdoor spaces with a wonderful piece of fused glass garden art that you make yourself! No experience needed, all materials included.

Weight Loss/Healthy Eating 5:45-7:45 pm ~ Stop cravings for sweets, carbs, greasy fatty foods, pop, etc. Get motivated to walk and or exercise. Develop a positive attitude towards getting healthy and losing weight. Stop Smoking-Chewing Tobacco-Vaping 5:45-8:45 pm ~ Stop nicotine addictions without cravings or weight gain. (This group will have a break off school grounds to have their last big smoke. Bring your tobacco products with you) Please bring a pillow, blanket, sleeping bag, etc for added comfort, you may sit or lay down for hypnosis part of the session. Dr. Fischer has 36 years experience teaching hypnosis classes through Community Education and major businesses. She also has a private practice in Waite Park/St. Cloud area.

Whether you're searching for your very first home, your dream home, or an investment property, navigating the home-buying process can feel overwhelming - especially in today's competitive market. This class will break down the ever changing real estate landscape and give you the knowledge and confidence to make informed decisions. We'll debunk common market myths, walk through strategies tailored to your goals, budget, and timeline, and help you create a personalized home-buying plan that works for you. Taught by The Jacob Olson Team

Campers will get to ride a real horse in an arena, meet a number of our different horses at Boulder Pointe and learn about how to groom the horses...all with a focus on safety! In addition, students will do an art project and have an opportunity to make horse treats to feed their new friends. Stations are split into 15 minute intervals to keep everyone engaged. Parents have the opportunity to lead their child on the horse and take photographs as they go. :) PARENT/GUARDIAN: This 2-hour camp is designed for parent/guardian participation. Parent/Guardian is expected to remain with their child during the entire duration of the camp. WEATHER: Camps are held rain or shine, as we have an indoor barn and arena. FORMS: Release and Liability Form one per person, electronically completed on our website @ https://www.horseridingrocks.com/forms.html

Kids will learn what it's like to have a horse for a day! Campers get to ride in the indoor and/or outdoor arenas for 40min-50min (no trails), practice how to steer, stop, turn, and walk on their own. They also might make horse treats, do a craft, and play games. And don't forget the time to meet and care for the horses, which is a big part of ownership! Campers are broken into smaller groups based on similar riding experience and age, which is perfect for both new and more experienced riders! PARENT Drop-off is at 9am and PARENT pickup is 3pm. Sorry we do not allow parents to stay for the day. Instructors: Boulder Pointe Staff WHAT DO CAMPERS NEED TO BRING? ● Long pants, closed toe shoes, appropriate clothes for weather inside and outside of barn. ● No flip flops. ● Sunscreen/hat/bug spray ● Water bottle/drinks/snacks and a lunch ● Treats for the horses if you want ● Helmets are provided. Please pre-fill online Boulder Pointe Waiver form before attending this camp https://www.horseridingrocks.com/forms.html

Julie Anderson, Personal Trainer, will provide you a personalized introduction to the Fitness Center, guiding you through an overview of equipment and demonstrating proper usage and techniques. If you chose, she can also provide a body fat analysis and help you set personalized fitness goals. Once you get registered, Julie will schedule a time to meet that works in your schedule.