Soccer: DASH Sports soccer camps provide players a well-rounded soccer experience covering a broad range of soccer skills training (dribbling, passing, shooting, & defense) and skill-based games. Players will be challenged and grouped at an appropriate level while receiving instruction in a fun, positive environment while learning values of ‘Respect, Hustle, and Pride’. Camp ends with a scrimmage on the final day. Athletes should bring a water bottle (spikes and shin guards are optional). Balls are provided. Athletes should bring a water bottle, sunscreen, and a snack (spikes and shin guards are optional). Balls are provided.

Looking for a fun introduction to baseball? DASH Sports T-Ball Tykes camp introduces players to key elements of throwing, fielding/catching, batting, and base running. The final day of classes is ‘Game Day’ and athletes will showcase their skills in a game environment. Athletes should bring a water bottle and a baseball glove. Baseballs and bats are provided. Parent participation is required for the 2-4 yr old age group and recommended when needed for the 4+ year old age group.

Julie Anderson, Personal Trainer, will provide you a personalized introduction to the Fitness Center, guiding you through an overview of equipment and demonstrating proper usage and techniques. If you chose, she can also provide a body fat analysis and help you set personalized fitness goals. Once you get registered, Julie will schedule a time to meet that works in your schedule.

FINALLY IT'S HERE: BIG LAKE BRINGS PERSONAL TRAINING AND NUTRITION SUPPORT TO COMMUNITY ED! Julie Anderson - Certified Personal Trainer & Advanced Nutritionist specializes in personalized and results-driven approach, focusing on your unique needs and goals. 1. **Custom Workouts:** Tailored exercise plans based on your fitness level and objectives. 2. **Nutritional Coaching:** Achieve your goals with personalized plans/support. 3. **Motivational Support:** Stay inspired and accountable throughout your fitness journey. **Why Choose Personal Training?** - **Individual Attention:** Personalized sessions catered exclusively to your fitness requirements. - **Form Correction:** Ensure proper technique to maximize results and prevent injuries. - **Accountability:** Stay on track with a dedicated coach supporting your progress. Invest in Yourself – Let Julie support you in your Health & Wellness journey! Training will ideally be 2 times a week. Once registered all training sessions will take place within two months. Questions about Personal Training? Email Julie Anderson @ juliejwellness@outlook.com