Swim Camp: High-School Pre-Season Prep

Summer Swim Camp – High School Season Prep

Designed for athletes preparing for the upcoming high school season, this camp delivers focused, high‑quality training in a supportive, competitive environment. Athletes will sharpen technique, build confidence, and elevate performance through structured, intentional work.

Focus Areas
• Stroke refinement for all four competitive strokes
• Race strategy and pacing
• Starts and turns
• Aerobic conditioning and speed development
• Leadership, accountability, and team culture

Perfect for returning high school swimmers or incoming 7th–12th graders who want a competitive edge.Also an excellent opportunity for college athletes preparing for their upcoming university season—intensive pre‑season sessions that help athletes gain a measurable advantage.
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Camp Includes
Video analysis, daily fun activities, a surprise gift, and a non‑sanctioned mock swim meet designed to build confidence and race‑day readiness.
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Who Can Join Our Swim Camp
• All genders
• Must swim 25 yards freestyle without stopping
• Must swim 25 yards backstroke without stopping
• Must be able to dive off the side of the pool

All coaches are lifeguard certified.
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Elite Coaching Leadership
Coached by Big Lake Co‑Head Coaches Khanya Lemus and Angela Carik, who bring extensive knowledge and over 20+ years of coaching experience each. Their combined expertise ensures athletes receive high‑level instruction, personalized feedback, and a motivating environment that supports growth, discipline, and competitive excellence.