Personal Training
Courses Adult / Enrichment -
Winter/Spring 2026
FINALLY IT'S HERE: BIG LAKE BRINGS PERSONAL TRAINING AND NUTRITION SUPPORT TO COMMUNITY ED!
Julie Anderson - Certified Personal Trainer & Advanced Nutritionist specializes in personalized and results-driven approach, focusing on your unique needs and goals.
1. **Custom Workouts:** Tailored exercise plans based on your fitness level and objectives.
2. **Nutritional Coaching:** Achieve your goals with personalized plans/support.
3. **Motivational Support:** Stay inspired and accountable throughout your fitness journey.
**Why Choose Personal Training?**
- **Individual Attention:** Personalized sessions catered exclusively to your fitness requirements.
- **Form Correction:** Ensure proper technique to maximize results and prevent injuries.
- **Accountability:** Stay on track with a dedicated coach supporting your progress.
Invest in Yourself – Let Julie support you in your Health & Wellness journey!
Training will ideally be 2 times a week. Once registered all training sessions will take place within two months.
Questions about Personal Training? Email Julie Anderson @ juliejwellness@outlook.com