Total Body

Ready to reset, recharge, and rebuild? Our Total Body class is your one-stop sweat session for serious transformation. This high energy strength and cardio fusion is designed to torch body fat, tone every muscle group, and leave you feeling powerful and accomplished.

Expect a dynamic mix of resistance training, heart pumping intervals, and full body functional moves - all set to killer music that keeps the vibes high and the motivation even higher. Whether you're just getting back into a routine or leveling up your current one, this class meets you where you are and pushes you past your limits (in the best way).

Join our fun, supportive crew and experience the power of consistency, community, and results. Fall into fitness - and rise stronger than ever.

Disclaimer: Schedule Note for Julie Anderson Fitness Classes

With the instructor's schedule, changes may occur. If there is a schedule change or cancellation and the makeup date does not work for you, you will be able to attend a different class or 1:1 personal training, scheduled separately with Julie as a backup. She will also send out an additional workout to do from home.