DASH Track & Field Camp

DASH Sports Track & Field camps provide participants with practice in several areas including: Sprinting, javelin throwing, shotput, relay running, jumping and distance running. Campers will be tested/timed and re-tested on several events. Emphasis is on technique and proper form. Camp consists of many different types of physical activities, drills, and games, all tailored specifically to enhance overall track and field performance. Campers should bring a water bottle and wear athletic shoes.